The source for men and women about everything fitness. From exercise programs, diets, tips, recipes and more, a one stop source for a healthy lifestyle.

Everything you never asked about fitness.

Health and fitness tips from a professional trainer and body-builder, with 20 years of experience.

Personal Trainers provide fitness training that achieves rapid, cost effective and permanent weight loss without dieting. Given the right trainer, a personal ...

Ben Greenfield Fitness offers free exercise, nutrition, weight loss, triathlon and wellness advice from the top fitness expert in the nation, including blogs, ...